Aglio e Olio

Aglio e Olio

By: Daniel Lucas

Dish: Pasta
Season: Any
Source: Family Recipe
Servings: 4
Need help? Read the guide

Ingredients

  • 1 lb of spaghetti
  • 1/3 cup olive oil
  • 6 cloves garlic crushed with mortar and pestle
  • red chili pepper,
  • rotating seasonal vegetables
  • Pecorino Romano
  • salt
  • pepper

Perhaps the most basic and versatile of all of the pasta dishes, aglio e olio is really all about the pasta. The “sauce” just sets the stage for delicious high-quality freshly made pasta. Though with that said, the real key to perfecting this dish is how you prepare the garlic. The more you slice into garlic, the sharper it becomes. That’s why I prefer to always mash my garlic in a mortar and pestle with a pinch of salt. Preparing garlic in this fashion brings out the richest, and sweetest profile that garlic has to offer.

This dish’s simplicity translates well into versatility. I often like to accent it with a single seasonal vegetable. Both as a way of adding some sustenance and nutrition, but also as a way of reminding myself that time is indeed moving forward. It’s a small gesture that helps me embrace the present moment. This is also my favorite dish to make vegan. Simply sub out the Pecorino-Romano for my vegan pasta topping, which you can find to the left.

Method

  1. Put a pinch of salt in the mortar and mash the garlic to a paste.
  2. Combine olive oil, garlic mash, and chili pepper in a medium saucepan and cook over low heat until it is warm. Do not brown the garlic. If you do, you might as well toss it and try again.
  3. Bring a large pot to a boil, and cook pasta as instructed here. Remember to set aside some of the cooking water before draining it.
  4. Toss the pasta with 1/4 cup grated pecorino-romano, the oil and garlic mixture, and 1-2 tbsp of the starchy reserved water.
  5. Serve as soon as possible with black pepper, and red pepper flakes.

Variations

Spring: Fennel w/ Mint
Summer: Cherry tomatoes w/ Basil
Fall: Purple Cauliflower w/ Parsley
Winter: Roasted Garlic


Vegan: Substitute the Pecorino-Romano for my vegan pasta topping—breadcrumbs, nutritional yeast, dried oregano, black pepper, and finishing salt.

Aglio e Olio

Aglio e Olio

By: Daniel Lucas

Perhaps the most basic and versatile of all of the pasta dishes, aglio e olio is really all about the pasta. The “sauce” just sets the stage for delicious high-quality freshly made pasta. Though with that said, the real key to perfecting this dish is how you prepare the garlic. The more you slice into garlic, the sharper it becomes. That’s why I prefer to always mash my garlic in a mortar and pestle with a pinch of salt. Preparing garlic in this fashion brings out the richest, and sweetest profile that garlic has to offer.

This dish’s simplicity translates well into versatility. I often like to accent it with a single seasonal vegetable. Both as a way of adding some sustenance and nutrition, but also as a way of reminding myself that time is indeed moving forward. It’s a small gesture that helps me embrace the present moment. This is also my favorite dish to make vegan. Simply sub out the Pecorino-Romano for my vegan pasta topping, which you can find to the left.

Method

  1. Put a pinch of salt in the mortar and mash the garlic to a paste.
  2. Combine olive oil, garlic mash, and chili pepper in a medium saucepan and cook over low heat until it is warm. Do not brown the garlic. If you do, you might as well toss it and try again.
  3. Bring a large pot to a boil, and cook pasta as instructed here. Remember to set aside some of the cooking water before draining it.
  4. Toss the pasta with 1/4 cup grated pecorino-romano, the oil and garlic mixture, and 1-2 tbsp of the starchy reserved water.
  5. Serve as soon as possible with black pepper, and red pepper flakes.

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